AM and PM Yoga for Beginners

AM and PM Yoga for Beginners

N/A
19980h 48minDocumentary MoviesEnglish
0.0

Plot

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

WriterN/A
Director
ActorRodney Yee, Patricia Walden
CountryN/A
ProductionGaiam Fitness